aerial cartwheel

Apparatus/setup: floor

FIG element: A (0.1)

Description: Make a cartwheel without placing hands on the ground.


  • vrije radslag (Nederlands)
  • freie Radwende (Deutsch)
  • salto latÚral ÚcartÚ (Franšais)

Help techniques

clamp grip at legs

clamp grip at legs

The gymnast starts its cart wheel with his back to the helper and grabs the legs of the helper. The helper helps the gymnast by holding his waist and turn through to standing position.