pelican

Apparatus/setup: rings

FIG element: E (0.5)

Description: From planche lower to back lever and push up again to swallow or from swallow lower to back lever and push up again to planche.

Synonyms

  • Van Gelder (Nederlands)
  • Van Gelder (English)

Extra information

Named after Dutch gymnast Yuri Van Gelder.

Links

Preparation

Elaboration