Endo piked

Apparatus/setup: horizontal bar

FIG element: B (0.2)

Description: Piked turn forward with closed legs around the horizontal axis to handstand.

Synonyms

  • Endo gehoekt (Nederlands)
  • front Stalder (English)
  • Free circle forward through handstand (English)

Extra information

This exercise is a horizontal bar variation of the Endo roll, which was named after theJapanese gymnast Yukio Endo (1937-2009).

Preparation

Elaboration