extension roll backward to front support

Apparatus/setup: inclined platform

Description: Roll backwards with straight arms and hands pointing to each other and end in front support.

Synonyms

  • stut tot voorligsteun (Nederlands)
  • platte stut (Nederlands)
  • rol rugwaarts met gestrekte armen tot voorligsteun (Nederlands)

References

  • Turnen in beeld (van den Berg Tjalling)

Preparation

Elaboration