hip circle backward

Apparatus/setup: horizontal bar

Description: Complete rotation backward around the horizontal axis, whereby the bar is kept against the hips.

Synonyms

  • buikdraai rugwaarts (Nederlands)
  • Hüftumschwung rückwärts vorlings (Deutsch)
  • Bauchwelle (Deutsch)
  • tour d'appuie arrière (Français)

Links

References

  • Gymnast February 1973 (Tonry Don)

Preparation

Elaboration