round off

Apparatus/setup: springboard before vaulting table

Description: Jump on the springboard with a half rotation around the horizontal axis and a quarter rotation around the vertical axis, followed by a rebound and a half rotation around the horizontal axis and a quarter rotation around the vertical axis to standing position.

Synonyms

  • rondat (Nederlands)

Preparation

  • round off (mini-trampoline before vaulting box in the width)

Elaboration

  • half in (springboard before vaulting table)
  • Tsukahara (springboard before vaulting table)