salto backward stretched to supine and rotate

Apparatus/setup: trampoline

Description: 1 1/4 straight rotation around the horizontal axis to supine position in the trampoline and rotate through to standing position.

Synonyms

  • salto rugwaarts gestrekt tot ruglig en doordraaien (Nederlands)

References

  • Mémento 97 activités gymniques

Preparation

Elaboration