round off

Apparatus/setup: mini-trampoline before vaulting box in the width

Description: Jump into the mini-trampoline and make a half rotation around the horizontal axis and a quarter rotation around the vertical axis to handstand, followed by a rebound and a half rotation around the horizontal axis and a quarter rotation around the vertical axis landing in a straight position.

Synonyms

  • rondat (Nederlands)

Preparation

Elaboration

  • round off (springboard before vaulting table)