Barani stretched

Apparatus/setup: mini-trampoline before landing mat

Description: Make a half rotation forward straight around the horizontal axis, followed by a half rotation around the vertical axis and end in standing position.

Synonyms

  • Barani gestrekt (Nederlands)

Extra information

A Barani is often mistaken for a free round off, which is a round off without placing hands. With a Barani the rotation only happens halfway the somersault.

Links

References

  • Turnen in beeld (van den Berg Tjalling)

Preparation

Elaboration