straight jump

Apparatus/setup: trampoline

Description: By means of swing up of the arms and bounce in the trampoline, jump up with a straight body and come back in the trampoline.

Synonyms

  • streksprong (Nederlands)

Attention points

  • Spread legs at shoulder width in trampoline
  • Straight closed legs in the air
  • watch end of the trampoline
  • arms forward up when going up
  • arms sideward down when going down

References

Preparation

Elaboration