round off

Apparatus/setup: floor

Description: Half turn around the medial axis and half turn around the longitudinal axis and from handstand push off to standing position.

Synonyms

  • arabier (Nederlands)
  • rondat (Nederlands)
  • rondade (Franšais)

Help techniques

clamp grip at pelvis

clamp grip at pelvis

The helper grabs the gymnast at the back side during the handstand phase at both ends of the pelvis. He accompanies him in the quarter turn to standing position facing the starting position.

Links

References

Preparation

Elaboration