no english translation

Apparatus/setup: 2 partners

Description: From front support jump alternating over 1 partner and roll underneath the other partner.

Synonyms

  • wisselwals (Nederlands)

Description

The partners stand in front support with an arm length between each other. The middle partner rolls around the longitudinal axis to one of the outer partners, who jumps in front support over the rolling partner. After that he becomes middle partner and rolls to the other outer partner who jumps in front support over the rolling partner.

Preparation

Elaboration