back swing dismount tucked

Apparatus/setup: parallel bars

Description: In the back swing push out sideways with tucked legs over the bar and come to standing position next to the parallel bars.

Synonyms

  • achterzwaai uitwenden gehurkt (Nederlands)
  • Hockwende (Deutsch)

References

  • Methodische Übungsreihen im Gerätturnen (Koch Karl, Dieckert Jürgen)

Preparation

Elaboration