handstand roll out

Apparatus/setup: floor

Description: From handstand cause a loss of balance backwards by pushing on the hands. Afterwards bend arms and roll out to standing position.

Synonyms

  • handstand doorrollen (Nederlands)
  • Handstand abrollen (Deutsch)

Attention points

  • roll-out with straight arms

References

  • Turnen in beeld (van den Berg Tjalling)

Preparation

Elaboration