kick to handstand

Apparatus/setup: floor

FIG element: A (0.1)

Description: Come from standing position to handstand by lifting one leg and pushing from the supporting leg.

Synonyms

  • opzwaaien naar handstand (Nederlands)

Attention points

  • deeply bent support leg
  • place hands far away
  • Hands and feet are both on the ground
  • push out with support leg

Links

References

  • Bewegingsopvoeding door toestelturnen (Van Assche Erik)

Preparation

Elaboration